I’m Ailsa and I offer Psychological therapy with a difference in South Manchester. Encouraging self-awareness, expression, insight and self-determination, I tailor bespoke therapy specific to each individual, which has been shown to be better for clients than a one-size-fits-all approach. Using creativity, mindfulness and body awareness enables clients to access a completely new perspective, powerful insights and changes in behaviour. By getting to the root of your own internal mechanisms this way, you can manage problems effectively now and in future, moving more authentically through life.