Authentic Moves, Author at Authentic Moves

December 31, 2018 Authentic Moves

What happens when you contact a therapist?

Thinking about counselling or psychotherapy in 2019? Here’s what happens when you contact a therapist It can be very daunting for clients to even consider getting in touch with a therapist. If you are thinking about trying counselling or...

Workshop (23rd Feb 2019): Pillars of Strength

Pillars of Strength Developing confidence, assertiveness and healthy boundaries through creative, embodied intuition and movement Workshop with Ailsa Parsons RDMP CPsychol and Charlene McAuley MA RYT I am pleased to offer a therapeutic personal...

How expressive therapies help embodied stress, trauma and physical symptoms

Find the power of your boundaries with creative and embodied psychotherapy The festive season can be great, but… do any of these symptoms sound familiar at the moment? All of these can be signs of embodied stress or embodied trauma and...