Who It Is For

Individuals

Individuals

Seeking help when life’s difficulties become too great can feel like one of the most daunting steps to take. You may be confused about what type...

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Groups and organisations

Groups and organisations

I can provide bespoke sessions, training workshops or ongoing group therapy to a range of groups and organisations. These are tailored to

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Problems I can help with

Problems I can help with

Issues I work with include depression, anxiety, stress, confidence & self-esteem, changing habits, eating disorders/nutrition issues, body...

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