Who It Is For - Authentic Moves

Seeking help when life’s difficulties become too great can feel like one of the most daunting steps to take. You may be confused about what type...

I can provide bespoke sessions, training workshops or ongoing group therapy to a range of groups and organisations. These are tailored to

Issues I work with include depression, anxiety, stress, confidence & self-esteem, changing habits, eating disorders/nutrition issues, body...